Life is a Rollercoaster

Long time no see… And what better way to jump back into the blogging world than with a title of a Ronan Keating song?! To give you a brief update on my life since my last blog post, I have: Graduated and am now officially a qualified counsellor (yippee!) Successfully(ish) lived with a boy Had … Continue reading Life is a Rollercoaster

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Is There Such a Thing as ‘No Reason’?

Firstly I want to apologise for my lack of blogging recently. If you read my last post 'Life Changes & Update' you’ll know that I very recently got offered a job that I’ve pretty much been working towards my whole life. As well as this, I’ve moved out of my family home and in with … Continue reading Is There Such a Thing as ‘No Reason’?

Guest Blog Post: Sarah (AKA The Pocket Poet)

Sarah (aka The Pocket Poet) is an award-winning poet and writing for wellbeing enthusiast based in Wiltshire. She has lived with various mental health issues, such as depression, anxiety, eating disorders and OCD for as long as she can remember and has always used writing as a therapeutic tool to promote self-awareness and self-expression. She … Continue reading Guest Blog Post: Sarah (AKA The Pocket Poet)

Guest Blog Post: Becca

Becca has had OCD since early childhood, including Pure O, POCD, ROCD, compulsive checking and most recently, contamination OCD with the latter being the most disabling. Following a difficult time at University and a destructive relationship, she started to experience crippling anxiety with regards to dog faeces. More specifically, the fear that she would go … Continue reading Guest Blog Post: Becca