Guest Blog Post: Alice

Alice Sainsbury is an Australian writer and development producer who has been living in London for the past five years. This year, she brought her second one-woman cabaret, Sometimes I Adult, to the Edinburgh Fringe Festival. She was diagnosed with OCD, separation and social anxiety and body dysmorphia, when she was fourteen by her first … Continue reading Guest Blog Post: Alice


Guest Blog Post: Sarah (AKA The Pocket Poet)

Sarah (aka The Pocket Poet) is an award-winning poet and writing for wellbeing enthusiast based in Wiltshire. She has lived with various mental health issues, such as depression, anxiety, eating disorders and OCD for as long as she can remember and has always used writing as a therapeutic tool to promote self-awareness and self-expression. She … Continue reading Guest Blog Post: Sarah (AKA The Pocket Poet)

Guest Blog Post: Becca

Becca has had OCD since early childhood, including Pure O, POCD, ROCD, compulsive checking and most recently, contamination OCD with the latter being the most disabling. Following a difficult time at University and a destructive relationship, she started to experience crippling anxiety with regards to dog faeces. More specifically, the fear that she would go … Continue reading Guest Blog Post: Becca