• Beth
  • 23 years old
  • Psychology Graduate
  • Trainee Counsellor
  • Mental Health Blogger

I have OCD, anxiety and have previously suffered with depression. I want to use my own experience of mental health in a positive way through writing this blog. By talking openly about mental health, I hope I can help others who may be in the same, or a similar situation.

Posts you can expect from this blog:

  • The impact of my mental health in general day-to-day life
  • The help I have received
  • What works for me
  • What I have learnt after leaving university and trying to adult
  • My experiences of training to be a Counsellor
  • What the process is like as someone with a mental health illness
  • That mental health is a bitch but you’re not alone

Please feel free to contact me and to leave comments, I really appreciate hearing people’s thoughts.

Happy reading!


(Header image by Kathryn Hopkins Illustration)